Francis Bacon
Program Overview: The Holistic Mental Wellness Program is designed to address a range of mental health needs and promote overall well-being through a combination of Professional Mental Health Services, yoga/ meditation, wellness practices, and education.
Participants can access one-on-one counseling sessions with a Professional Mental Health Therapist. These sessions are tailored to address their specific mental health concerns, such as anxiety, depression, or stress.
Weekly group therapy sessions provide a supportive environment where participants can share their experiences, gain insights, and learn coping strategies from both the therapist and fellow group members.
Parenting classes are offered to support parents in developing effective parenting skills, improving communication with their children, and managing challenging behaviors.
Participants have access to programs that focus on mental health prevention and intervention. This includes workshops and resources to identify and manage mental health issues.
Professionals, organizations, and schools can access training and consultation services on mental health-related topics. This includes training for educators on recognizing and addressing students' mental health needs.
Regular meditation sessions are offered to teach participants mindfulness and relaxation techniques, helping them reduce stress and enhance emotional well-being.
Hatha and Yin Yoga classes are available to improve physical and mental well-being. Hatha Yoga focuses on strength and flexibility, while Yin Yoga promotes relaxation and deep stretching.
Participants in the "Holistic Mental Wellness Program" can expect several benefits:
By offering a diverse range of services, this program aims to provide comprehensive support for individuals and their families, fostering mental and emotional health, and promoting overall wellness
Copyright © 2023 Donna P Clayton, M.A., C.B.T., C.Y.T., D.V.C./A
Counseling, Consultation & Mindfulness, Services
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